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Just Breathe Chronicles
Just Breathe Mental Health and Wellness
Book a Complimentary 15-Minute Consultation
Home
Meet Christina
Services
Contact
Just Breathe Chronicles
Just Breathe Mental Health and Wellness
Book a Complimentary 15-Minute Consultation
Home
Meet Christina
Services
Contact
Just Breathe Chronicles
Book a Complimentary 15-Minute Consultation

Location

Forbes Blvd.
Lanham, MD 20706

Office & Virtual Visits

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As a Black woman therapist, I bring both professional expertise and lived experience to the healing space. I understand the unique challenges that come with navigating multiple roles, expectations, and cultural experiences while still trying to care Do’s & dont’s for managing your mental health. #justbreathe
Mindfulness starts with awareness—what’s one small way you can practice presence today? #justbreathe Breathe with Intention. Heal with Purpose. Your breath is more powerful than you think. When you breathe with intention, you’re not just taking in oxygen—you’re creating space for calm, clarity, and connection. Intentional breathi Mindful Moment: Just Breathe In a world that moves fast, it’s easy to forget the power of a single breath. Today, take a mindful moment—pause, close your eyes, and inhale deeply. Let your breath anchor you. Feel the present. No judgment.

Hours

Monday — Friday
12 pm — 6 pm

Contact

Email me: justbreathemhwellness@gmail.com