As a Black woman therapist, I bring both professional expertise and lived experience to the healing space. I understand the unique challenges that come with navigating multiple roles, expectations, and cultural experiences while still trying to care for yourself. My approach is compassionate, down-to-earth, and collaborative—I don’t believe in a one-size-fits-all path to healing. I create a safe, affirming space where you can show up fully as yourself, without judgment, and begin to untangle what feels heavy. Whether you’re coping with stress, grief, anxiety, or simply trying to reconnect with who you are outside of all the roles you carry, I’m here to walk alongside you on your journey.

I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness, while also honoring the importance of lived experience, identity, and personal story. Together, we’ll explore not just the challenges you’re facing, but also the strengths and resilience you already carry. I believe healing happens through collaboration—you are the expert on your life, and my role is to walk alongside you, offering tools, perspective, and support as you move toward growth, balance, and wholeness.

I was drawn to this work after watching my mentor model a life of balance, self-awareness, and genuine presence with her clients. She practiced what she preached, and the peaceful, grounded way she moved through the world inspired me to follow a similar path—one where healing and authenticity are at the center.

My personal journey has also shaped my calling. After witnessing my mother receive a life-saving heart transplant and undergoing my own transplant experience 27 years later, I developed a deep compassion for others navigating major medical events. I now offer specialized support for individuals preparing for transplant surgery or adjusting to life post-transplant, helping them process fear, grief, hope, and healing with care and understanding.

Whether you're seeking clarity, connection, or change, you don't have to do it alone. I'm here to walk with you every step of the way.

Your transformation starts now.